The tear-drop island of Sri Lanka is a land of vibrant culture, breathtaking landscapes, and warm hospitality. Navigating this unique and culturally rich destination is an unforgettable experience, and the best way to ensure your trip is smooth and rewarding is by embracing local customs. To help you prepare, here is our definitive guide to the dos and don’ts of traveling in Sri Lanka, based on insight from our local experts.

Cultural & Religious Etiquette

• DO: Dress Modestly and Respectfully. Sri Lanka is a conservative country, and dressing appropriately shows your appreciation for local traditions. When visiting temples, carry a scarf to cover your shoulders, and both men and women should wear clothing that covers their knees.
• DON’T: Ignore Temple Etiquette. Temples are serene places of worship. Always remove your shoes before entering, and dress modestly. Avoid public displays of affection and never turn your back to a Buddha statue, especially for a selfie, as this is considered highly disrespectful.
• DON’T: Take Pictures Without Permission. While Sri Lankans are incredibly welcoming, taking unsolicited photos can be intrusive. Always ask for permission before taking a picture, especially of people in rural areas or at religious sites. A smile and a polite request go a long way.

Culinary Adventures

• DO: Indulge in Authentic Sri Lankan Cuisine. From crispy hoppers and spicy kottu roti to fragrant dhal curries, Sri Lankan food is a sensory delight. Don’t miss the chance to try lamprais, a delicious rice and curry dish steamed in a banana leaf, or fresh seafood along the coast.
• DO: Sip on World-Famous Ceylon Tea. Tea is an integral part of Sri Lanka’s identity. Take a guided tour of a lush tea plantation in the highlands to learn about the production process and sample fresh brews. This quintessential experience is a must for any visitor.
• DON’T: Drink the Tap Water. To avoid a stomach upset, stick to bottled water with an intact seal. For our travelers, we provide filtered water on our buses, so you can easily refill your reusable water bottles and reduce plastic waste.

Travel & Sightseeing

• DO: Take the Train Through Hill Country. Sri Lanka’s train rides offer some of the most scenic views in the world. Winding through tea plantations and misty forests, this slow-paced journey provides a glimpse into daily life. The route to Ella is particularly famous for its spectacular vistas.
• DO: Climb the Lion Rock Fortress. Sigiriya is a UNESCO World Heritage Site and a must-do. The climb, while challenging, rewards you with breathtaking panoramic views and ancient frescoes. We recommend starting early to beat the midday heat and the crowds.
• DO: Visit a National Park. Sri Lanka is a haven for wildlife. A safari in Yala or Udawalawe National Park offers a chance to see leopards, elephants, sloth bears, and exotic bird species in their natural habitat.

Practical Tips

DO: Learn a Few Local Phrases. A simple “ayubowan” (hello) in Sinhalese or “nandri” (thank you) in Tamil demonstrates respect and can lead to warm, memorable interactions with locals.

DO: Carry a Good Insect Repellent. Sri Lanka’s tropical climate is home to mosquitoes, some of which may carry diseases. Packing a DEET-based or a natural, plant-based repellent like Incognito is essential for your comfort and safety, especially in the evenings.

DON’T: Haggle Aggressively. Bargaining is common in markets, but it’s important to keep the interaction friendly and respectful. A reasonable offer and a smile go a long way and often lead to a better deal.

DO: Embrace the Local Pace of Life. Sri Lanka famously operates on “island time.” Don’t get frustrated if things don’t run exactly on schedule. Instead, embrace the slower pace, relax, and enjoy the journey.

DON’T: Overpack. The warm, humid climate means lightweight clothing is best. Packing minimally leaves room for souvenirs like local spices and Ceylon tea. For cooler, higher elevations, we recommend bringing a fleece or light jacket.